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Martial Arts Programs for All Ages
in Orem, Utah
Ninjas Program 5-8 Year Old
Our Ninjas class for ages 5-8 is packed with fun, age-appropriate martial arts drills and techniques that keep young learners engaged and excited. Not only does this class provide physical benefits like strength and coordination, but it also serves as a powerful tool for improving communication, setting healthy expectations, and building positive habits between parents and children.
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Through engaging stories, fun games, colorful visual aids, and interactive activities, we teach essential life skills in a way that captures your child’s imagination. And it doesn’t stop with your child—our lessons offer valuable insights that the whole family can apply to everyday life. Each 30-minute class is the perfect blend of fun and learning, giving your child (and family) life skills they’ll carry with them long after class ends.
Junior Program 9+ Years Old
Our kids' karate class teaches the basics of martial arts while helping students develop balance, coordination, muscle control, and self-defense techniques. We make learning fun and engaging by using exciting drills and games that enhance the educational experience. Beyond physical training, our program focuses on life skills such as effective communication, critical thinking, and problem-solving, benefiting both kids and parents as they work through challenges together.
Each engaging 45-minute session offers a comprehensive experience that nurtures both mind and body.
Adult Program
Transform your body, mind, and spirit with our adult martial arts class—perfect for those seeking weight loss, muscle toning, and a fun, challenging way to grow both physically and mentally. Physically, you’ll master striking and blocking techniques, practical self-defense, and dynamic kickboxing combos, all while improving your flexibility, coordination, and overall fitness. Mentally, our program strengthens your focus, self-discipline, and confidence, empowering you in every aspect of life.
Our life skills training equips you with new perspectives and tools to approach life’s challenges with confidence and resilience, helping you overcome fear, take responsibility, and make empowered decisions. In addition to physical fitness, our program nurtures the spiritual side of martial arts, encouraging mindfulness, inner peace, and self-reflection. You’ll discover true freedom by embracing responsibility, understanding consequences, and cultivating both self-discipline and curiosity.
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Each 45-minute class offers a complete workout and life-enhancing experience. Join us to unlock your full potential, both on and off the mat.
Private Lessons
Private lessons offer personalized, one-on-one instruction to accelerate your martial arts journey and overcome specific challenges. With dedicated time and focused attention, we can target the techniques or areas you want to improve most, ensuring faster progress and deeper understanding.
Private lessons are also an excellent opportunity for parents and kids to align goals, set expectations, and work through challenges together. Whether it's refining skills or addressing specific concerns, these sessions provide a tailored approach that benefits the whole family.
Each 45-minute private lesson is designed to maximize your growth and provide personalized guidance to help you succeed.
Class Schedule
Ninja Class 5 - 8 year old
Tuesday & Thursday 4:00 pm (30 min)
Monday & Wednesday 4:45 pm (30 min)
Juniors Beginner Class 9+ year old
Monday & Wednesday 4:00 pm (45 min)
Tuesday & Thursday 4:30 pm (45 min)
Monday & Wednesday 5:15 pm (45 min)
Monday & Wednesday 6:45 pm (45 min)
Junior Intermediate Class
Monday & Wednesday 6:00 pm (45 min)
Tuesday & Thursday 5:15 pm (45 min)
Teens / Adults
Tuesday & Thursday 6:00 pm (60 min) Intermediate
Tuesday & Thursday 7:00 pm (45 min) Beginner
Introductory and Private Lessons
By Appointment Only